Becky Erickson

I am a hardworking Ballet Instructor- wife and mother of three! "Be Fearless in the Pursuit of What sets Your Soul On Fire."

Currently 6

in her group

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Voting for the Top 5 ends Thursday May 26th at 7PM PDT
Winner will be featured on the cover of Muscle and Fitness HERS magazine and take home $20,000

What would you recommend to others who want to be fit and healthy?

I recommend setting simple goals at first- achievable things especially if you have had any health concerns that have left you feeling helpless. Small successes lead to bigger successes. For example finding ways to squeeze in exercise throughout your day and lowering the intake of processed foods and sugar is a great way to jump start the process of a stronger and healthier body and lifestyle.

How does fitness positively influence your life?

When I feel strong and healthy I am able to do more- If I dedicate time every day to my body then I have more strength and endurance to do hard things that require physical strength. Yard work or spring cleaning the house for example_ if I am working towards eating cleaner and exercising often then I have more energy and I don't get fatigued as quickly.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would publish a book I have written titled "What Makes You Truly Beautiful." It is my perspective on where real beauty comes from and it has been a dream of mine to share this message to as many people as possible- I teach children and teens all week long- and my students are all Happy and Healthy kids and my own children are Happy and Healthy kids- if I can print and distribute my message then I think we will have even more Happy and Healthy people walking around.

Homes for Wounded Warriors mission is to provide financial assistance and support to our injured United States military veterans by building and remodeling handicap accessible homes. Your purchased votes for Becky Erickson help us donate to this worthy cause.


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