Terri Good

I am a 47 year old fitness veteran. I’m both a teacher (personal trainer/gym owner) and student in life. I’m a servant leader.

Currently 8th

in her Group

Purchase votes benefiting disabled veterans

Free Daily Vote Facebook login required

Voting for Top 15 ends Thursday June 24th at 7PM PDT
Interested in competing for the cover of Muscle and Fitness HERS magazine and 20K cash?
Register to compete

What would you recommend to others who want to be fit and healthy?

Health and fitness starts with a mindset of self love and acceptance. A firm foundation of mindset, nourishment and movement that you enjoy will pull you into your fitness journey with ease and flow. Build yourself a community of positive people to share your journey with. Grant yourself grace if/when life happens. Schedule time to create the space for new habits.

How does fitness positively influence your life?

Fitness allows me to live in a body that is energetic, fluid, strong, confident and healthy. Like anyone else, sometimes I don’t feel like working out or I would rather order processed take out food instead of prep a healthier meal. Keeping promises and appointments with myself has built my confidence.

If you were the next Ms Health and Fitness, what would you do with $20,000?

$2,000 tithe Take my amazing husband on a trip to Italy!