Betsy Dopico

Movement Coach. Reiki. Mom 42 years. Fitness. Zumba. Dance. Heal in Motion. Phoenix Portal. Passionate. Co-creator. Purium. Happy.

Placed 6th

in the Quarter-Finals

We would like to thank you for supporting Betsy Dopico in this year's competition. Your support enables our company to continue to contribute to Homes for Wounded Warriors and make a difference in the lives of disabled veterans and their families.

 

What would you recommend to others who want to be fit and healthy?

Our body is our temple in this physical reality. Be healthy is our responsibility and it’s a combination of balancing and working on our Mind, Body and Spirit. For me movement is a free tool we all have to activate our health . My Purpose as a Co-Creator, is to make people feel how the body can manifest itself, achieving better results and balance, by using the power of the intention through movement. Creating this powerful awakening we can heal in motion and live a Long Life.

How does fitness positively influence your life?

Fitness is a tool I use every day to keep my mind focused, my body healthy and my emotions in balance. I am a mom of two kids, leading with all the stress caused for today’s life style so practicing exercise, and even more, using exercise as an instrument I allow myself to be happy, healthy and full of energy to rock this Life and be an example for my kids.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I lost my studio with Covid and I would love to re-open a space I am planning to name : Mi happy place, to promote a healthy Lifestyle and beyond that, transform Lives.