Mom / owner of Whipped Fitness Inc. I am sober 14 years: WHIPPED stands for : We Heal Insidious Patterns Permanently to Experience DREAMS
Allow yourself to DREAM ! Imagine that you are now able to move forward mentally, physically and spiritually. Start with creating a beautiful food world of health not a restriction plan but a health plan and get eating. What draws u or what do u need ? Boxing? Pilates? Climbing? Lifting? Yoga ? Plan for you! It isn’t about joining anything it’s about you! Dig for your next physical experience! Reawaken your whole world ! 46 and I think I want to compete again! Don’t wait.
I cannot possibly begin to even break down the gratitude I have for an industry embedded in the possibility of positive change and self realization. I could become stronger than my fears and more grounded in my breath. This industry is about living well and the courage to reach for greatness. I absolutely must take care of my fitness and health to enjoy my life. I need the natural high and the energy as well as pride I feel in simply completing a workout. It keeps me present and feeling well!
$20 000 to Kingston Home Base Non- Profit Housing Inc. I want to raise money for Kingstons homeless & vulnerable. And see SOBER on the front cover of a health / fitness magazine! 🙏❤️🌎