Vote for

shelly warren

Mom / owner of Whipped Fitness Inc. I am sober 14 years: WHIPPED stands for : We Heal Insidious Patterns Permanently to Experience DREAMS

Currently 5th

in her Group

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Voting for TOP 15 ends Thursday the 6th of August at 11PM EDT
What would you recommend to others who want to be fit and healthy?

Allow yourself to DREAM ! Imagine that you are now able to move forward mentally, physically and spiritually. Start with creating a beautiful food world of health not a restriction plan but a health plan and get eating. What draws u or what do u need ? Boxing? Pilates? Climbing? Lifting? Yoga ? Plan for you! It isn’t about joining anything it’s about you! Dig for your next physical experience! Reawaken your whole world ! 46 and I think I want to compete again! Don’t wait.

How does fitness positively influence your life?

I cannot possibly begin to even break down the gratitude I have for an industry embedded in the possibility of positive change and self realization. I could become stronger than my fears and more grounded in my breath. This industry is about living well and the courage to reach for greatness. I absolutely must take care of my fitness and health to enjoy my life. I need the natural high and the energy as well as pride I feel in simply completing a workout. It keeps me present and feeling well!

If you were the next Ms Health and Fitness, what would you do with $20,000?

$20 000 to Kingston Home Base Non- Profit Housing Inc. I want to raise money for Kingstons homeless & vulnerable. And see SOBER on the front cover of a health / fitness magazine! 🙏❤️🌎