I’m a mom, gym owner, manager, toilet bowl cleaner, wife, school bus driver, and a lover of fitness. Life is busy but selfcare is #1
Baby steps. We are human and are not perfect. Mistakes are lessons not failures. So pick a goal and commit, fight for it and don’t let anyone get in your way. But know if you mess up, tomorrow is a new day. Just don’t don’t mess up twice in a row LOL. It’s about how bad do you want it. The easiest thing in the world to do is quit.
I would put it back into my community. My life revolves around my athletes and their health/fitness but also the health of our community.