Vote for

Michelle Bresnahan

Open minded, self aware, self loving, embracer of change - motivated from within - by the past. Always living for the present and future.

Currently 1st

in her Group

Warrior Vote Purchase votes benefiting the Homes for Wounded Warriors Foundation

Free Daily Vote Facebook login required

Voting for TOP 15 ends Thursday the 6th of August at 11PM EDT
What would you recommend to others who want to be fit and healthy?

Stop putting it off. Just start. All it takes is the first step. After the first step, make it a habit, a routine, a natural part of your day. The more you move, the better you feel overall. Invest time in your health, your mind, your body. We have one shot at this life, make it count. You owe it to no one but yourself to wake up and be the best version of yourself you could ever be. It all starts within. You have to think it to ever even fathom believing in it.

How does fitness positively influence your life?

It’s been my crutch through the good and bad times. It started off as an elementary sport - track and field - that eventually led to a passion, a lifestyle, a belief system - weight lifting/running. My entire mindset has changed since my introduction into fitness. Pushing through the finish line, grinding through that last rep or two. It’s so much easier to give up, but I don’t. This mentality has seeped its way into my daily way of thinking as well.

If you were the next Ms Health and Fitness, what would you do with $20,000?

Invest in my education. I plan on going back to grad school for developmental psychology. Growing up in my environment wasn’t the easiest for my mental health. From the time I was a child I would watch shows & read articles on effective communication skills and family dynamic. As a nanny, my passion for the fragile, growing mind has skyrocketed over the years. I want to invest to help others who may be struggling and help parents and children realize who they are to reach their fullest