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Keri

Adversity is inevitable but it’s not about the adversity you face, it’s about how you face the adversity

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What would you recommend to others who want to be fit and healthy?

To find something that works for them. There is no perfect plan that will yield magic results. It’s all about sustainability and balance and being able to ENJOY the lifestyle you live. If you enjoy it, you will stick to it. If you are consistent, the results will come.

How does fitness positively influence your life?

Fitness saved my life. I was going down a very bad path when I was younger but fitness helped me turn my life around and rid myself of the horrible downward spiral of addiction I was in. It has given me confidence and shown me the strength inside me that I didn’t know I had, not only physically but mentally. I know I can overcome any obstacles in my way and achieve anything I set my mind to. And the best part, the only way to go from here is up :)

If you were the next Ms Health and Fitness, what would you do with $20,000?

First I would donate some to ZOE which is a non profit organization here in scv fighting against child trafficking. And I would use some to pay off student loans and then invest the rest 🙌🏼