I'm a 39-year-old new mom following a plant-based diet. Also a Certified Barre Instructor and speech pathologist. Health is life! Live!🌱
I would recommend finding an activity you love and doing it daily. If exercising is fun for you then you'll look forward to it!
I recently had my first baby at almost 40! I believe that my healthy lifestyle contributed to a healthy pregnancy even at my advanced maternal age.
It has always been my dream to be debt-free. I would put the money towards paying off my school loans.