Vote for

Givona Sapp

I'm a 39-year-old new mom following a plant-based diet. Also a Certified Barre Instructor and speech pathologist. Health is life! Live!🌱

Currently 4th

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What would you recommend to others who want to be fit and healthy?

I would recommend finding an activity you love and doing it daily. If exercising is fun for you then you'll look forward to it!

How does fitness positively influence your life?

I recently had my first baby at almost 40! I believe that my healthy lifestyle contributed to a healthy pregnancy even at my advanced maternal age.

If you were the next Ms Health and Fitness, what would you do with $20,000?

It has always been my dream to be debt-free. I would put the money towards paying off my school loans.