Vote for

Elizabeth ValleFreni

Athletic and fun, being healthy and fit is my lifestyle this is who I am, my goal is to inspire and motivate others!!!

Currently 3rd

in her Group

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What would you recommend to others who want to be fit and healthy?

Start by changing little things in your daily routine adding in fruits and vegetables to your diet , 20 minutes a day cardio and strength training body weight exercises are always great to start and surround yourself with Positive people!!

How does fitness positively influence your life?

Builds my confidence, sense of accomplishment most importantly mentally and physically feel Great , I want to share that positive influence with others!!!

If you were the next Ms Health and Fitness, what would you do with $20,000?

Put the money toward paying for my fitness studio .Also I would donate some to local community foundations.