Vote for

Dana Armstrong

Determined, resilient, fiesty girl who loves life, outdoors, adventures. Boy mom, girl mom, dog mom, wife, yogi, bodybuilder.

Currently 6th

in her Group

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Voting for TOP 15 ends Thursday the 6th of August at 11PM EDT
What would you recommend to others who want to be fit and healthy?

Decide. Decide how you want to feel. Decide how you want to look. Then commit. Commit to clean eating and exercise and let the magic unfold.

How does fitness positively influence your life?

Fitness keeps me moving and grooving. When I stay committed to a healthy plan I can accomplish anything- like taking care of my 3 kids, wife to my husband, tending to my 2 dogs. Life is busy but a good fitness routine gives me all the energy.

If you were the next Ms Health and Fitness, what would you do with $20,000?

If I were to be selected as your next Ms Health and Fitness I would use the $20,000 to move my family to North Shore Minnesota and start my own gym and yoga studio. I’d support bodybuilding and yoga retreats. I’d also give back to the gyms & studios that supported me: Just Dance, Trapper Fitness, Lins FITT, BodyTeez, Her Grace & Grit.