I'm a wife, mother, AFAA Certified Personal Trainer and Fitness Teacher at Kutztown Area High School. I have a passion for fitness!
Life is never easy and working out and eating healthy are tough. It's about putting in the time and effort for yourself, whether it's waking up at 4:10 in the morning, like I do, or eating on the go so you have time for the gym. Always have healthy snacks on hand and give 100% when working out... phones away. I make sure my students and clients never get bored by keeping every workout different, motivating and challenging. People need to enjoy what they are doing to stay motivated.
Having a disciplined and balanced life makes me a role model for my family, friends and students. It also gives me the energy to keep up with my active, fun loving kids!
I have a unique in house fitness center. My clients come to my house for training. If I won $20,000 it would benefit not only me but all my clients! I would purchase new workout equipment and continue my education by pursuing my learning for a Nutrition Certification.