Zaahira N MacDougall

35 yr old mom of 2. I work for myself, currently in school, loves fitness, adventure, traveling, dancing, & being challenged.

Placed 16th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Zaahira N MacDougall and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Don’t ever let anyone tell you (or tell yourself) you can’t do it! Set goals and know it takes time to achieve them. Stick with it. Success is gained by the hard work and dedication put in.

How does fitness positively influence your life?

It gives me so much energy which I need to run after my 2 kids! Makes me feel strong and more confident. Being mindful of the food I’m putting in my body and staying hydrated also does wonders for my skin.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would use that money to help pay for my school.