Winsome White

I'm a mother of 1. I am also an NPC physique competitor. I'm 37 years old. I fell in love with fitness at 19. I'm a personal tra

Placed 19th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Winsome White and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

That anything is possible. That they can achieve full maximum fitness goals if they believe it first. Dont ever give up. Even if you cant see it. It is possible. It can be done. I was there once myself. So I know the struggle.

How does fitness positively influence your life?

Well I haven't had the easiest life growing up. Made some bad decisions before I made some good ones. Fitness has saved my life and gave me new purpose and I just want to share my knowledge with the world on my journey to where I'm at now. The good, the bad, and the ugly sides of it. I've been blessed to come this far. With a purpose.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would invest it into fitness of course. I would use it to further my education so I can get better. I want to get into either nutrition or physical therapy. Because my passion is to help people. That's what I'm here for. People need to understand more about what they are putting into there bodies and having a balanced life. So I believe that I can help them do so.