Tracey Grant

I am a no BS PT. I'll say things as they are. Make things as easy as possible for my clients to grow, learn and stay motivated.

Placed 21st

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Tracey Grant and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Believe in YOU. Better yourself for YOU. No one else. See what happens when you don't give up :)

How does fitness positively influence your life?

Nothing makes me happier than my motivation and knowledge rubbing off on others. To leave their sessions buzzing and feeling 2 feet taller with confidence. #strongnotskinny

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would most definately treat my two gorgeous children to a well deserved holiday. They understand my work and are super proud of me inspiring others.... but also miss their mummy too :)