Tina Rigdon Barksdale

I am 41 years old. Former fitness competitor and I cheered for the NFL for 6 years retiring in 2016/2017 season. I am a mother and wife.

Placed 20th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Tina Rigdon Barksdale and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

you don't have go to extremes to be fit and healthy... being fit and healthy takes time and is a process... I believe in eating healthy and working out in moderation....

How does fitness positively influence your life?

Fitness is positive in many different ways. . It makes me look and feel younger than 41... I don't have as much energy when I just sit.... even if I only walk 30 minutes a day..I feel 100 times better

If you were the next Ms Health and Fitness, what would you do with $20,000?

My son will be 16 soon. I would help him buy a car and put the rest away for his education.