You are your only competition, aim higher.....
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Timea Csotonyi and her voters for helping us donate to our injured United States military veterans!
Being fit and healthy is a state of mind as much as it is a way of life. Exercise regularly and always push yourself past your limits. Eat clean and fuel your body from pure sources.
Fitness has been part of my life for most of my adult life and I continue to better myself even as I age. Fitness gives me strength in difficult times both physically and emotionally and has helped me believe I can do anything I set my mind to.
If I was given the opportunity to be the next Ms Health and Fitness I would use my winnings to pursue my masters degree in health care. I believe a strong body and a strong mind go hand in hand.