Tiffany Shireman

I'm a mom of 3 littles that's now in the best shape of my life. After struggling with weight issues and finding balance I found my passion!

Placed 6th

in the semi-finals

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Tiffany Shireman and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Never give up! It's a journey that's both physical and emotional and once you find the balance with the 2 it all falls into place. And remember if it doesnt challenge you it wont change you! It takes time, commitment and patience but it's so worth it!

How does fitness positively influence your life?

I went through some major struggles in my life with body image and weight. In my late teens I almost died being a scary 82lbs at 5'6". I was physically and emotionally not healthy. I ended up on the other side at 150lbs which on my frame wasn't healthy. I found myself, my self worth and self love, I found personal training & nutrition and in that I found my passion. Now after 3 babies im in the best shape of my life and I live for helping others overcome their struggles & be happy

If you were the next Ms Health and Fitness, what would you do with $20,000?

I will donate and give back to my supporters charity's of choice! And then I would use it to build my online fitness program to help thousands of women and men become healthy and fit. It would give me the resources to create my program so I can teach and dedicate more time to helping others overcome their personal struggles, educate them and help them live their best lives!!