Tiffany Randall

My life is based around health and fitness. Nothing makes me more happy than sharing my knowledge and helping others improve themselves too!

Placed 18th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Tiffany Randall and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

If you want to be fit and healthy, YOU have the power to. The first step is the hardest, but there are endless YouTube videos and information on the internet to get you started. Consistency is the key, so once you make one lifestyle change and stick to it, you won’t be disappointed. It is never to late to start being healthy!

How does fitness positively influence your life?

Fitness is the most positive influence in my life. Without fitness and keeping myself healthy, I wouldn’t have the energy to keep up with my energetic little girl. There are many chronic diseases that daily exercise can prevent. A long and healthy life is all we can ask for.

If you were the next Ms Health and Fitness, what would you do with $20,000?

If I had the honor of being the next Ms. Health and Fitness, $20,000 would have a huge impact on my life. I’m currently training to be a personal trainer and my goal is to start my own business. With $20,000 I could start my own business and have the necessary equipment to get off to an amazing start. The money isn’t for me, the money would be to start helping others as soon as possible. Personal training will be a very rewarding job!