Thalia Plasencio

A military brat, looking to serve others and promote health by one day becoming a physician.

Placed 25th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Thalia Plasencio and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Consistency is key! Keeping a regular workout is incredibly difficult but if you can manage to do at least something everyday, it will go a long way.

How does fitness positively influence your life?

It gives me an outlet when I’m beyond stressed from studying. As a premed student I spend an insane amount of time hunched over a book. Regularly getting my heart pumping, makes me feel a lot less stressed and keeps me focused. Healthy body= a healthy mind!

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would use it toward my education to reach my dream of becoming a physician for the Army.