Every moment counts. Decide. Commit. Stay determined. Stay hungry. Strength comes from within.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Taylor Hunt and her voters for helping us donate to our injured United States military veterans!
I’m a strong believer in connecting to oneself on a deeper level. Ask yourself what you feel needs to change or what you feel isn’t healthy and work from there. We are our own best critics so making better choices and to evolve out of those habits is key. Is comes down to self awareness and self respect. Above all else just get moving!
Fitness has given me a second chance at life. A more full-filled rewarding life. It has saved me from my hardships and has given me purpose. Fitness is now my career, I am not just here to train. I am here to here to inspire change. I am here to promote self awareness, growth and a positive outlook. Fitness is a mindset.
I would invest in continuing my education (nutrition) so that I can be more of an asset to my clients.