Pro Figure Universe @musclemaniacanada - 1 st place IDFA figure and 1 st place Idfa Fitness model - Fitness and Nutrition Coach -
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Tara Pompetti and her voters for helping us donate to our injured United States military veterans!
I would recommend to take a disciplined approach - the more structured and planned the more likely to build lasting habits and routines that will lead to success - be patient
Fitness changed my life - I was attacked in 2013 stabbed by an x boy friend 18 times... I struggled with PTSD and alcohol issues after the event. The control and discipline required to compete was translated into other aspects of my life. This gave me the strength to overcome my challenges
I would invest in my business - to create systems that would be more efficient and have the ability to help more people with their journey to greatness