Tammy Murray

I'll be "50" July 11th. I was 218 lbs Aug. 2017. I have since lost 80 lbs & became a certified personal trainer.

Placed 9th

overall in the competition

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Tammy Murray and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Be 100% dedicated and consistent. Always go the extra mile!

How does fitness positively influence your life?

I'm a happier person. I feel better physically and mentally and my enthusiasm rubs off on others.

If you were the next Ms Health and Fitness, what would you do with $20,000?

Further my health & fitness education so I can continue helping others reach their goals!