Tamika

Hello I'm 37 years old with dreams of making it to the Mr.Olympia competition as well as getting on the cover or featured in hers magazi

Placed 47th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Tamika and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Workout to the shape you want to be. Do what's comfortable for you. A healthy life is a good life.

How does fitness positively influence your life?

Fitness made me see things that I never paid attention to before I'm stress free I feel good my mind is free...I like that influence so much it helped me help other people!

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would try to start a small non-profit organization that will help educate females on nutrition and health.