Susy Randell

I’m a mother of 17 year old twins. I’m 39 and I feel and look better than I ever did. I exercise in and outdoors and have FuN wi

Placed 39th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Susy Randell and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Make it FUN! I treat the equipment at the gym like features at a playground! It makes it more enjoyable if you view it like you are a kid.

How does fitness positively influence your life?

Exercising releases feel good vibes / serotonin! It’s a proven fact it makes you feel better. I love aging because I am more and more aware of my body and what it needs and I am able to give it that! Growing “old” is awesome !

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would use the money to start a healthy living coaching business to help others grow older and better