Summer Starr

Hi my name is Summer I’m a personal trainer and dietary consultant. I’m also a natural bikini competitor. Health and fitness is

Placed 24th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Summer Starr and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

We live in a world where convenience is valued above substance. What we all need to realize is convenience isn’t convenient at the cost to our health. If it hasn’t seen the sun the dirt or the water it’s not real food.

How does fitness positively influence your life?

I grew up as a failure to thrive child. I was in the 10th percentile for my height vs weight; there were starving children in Ethiopia who were healthier than me. It wasn’t until I was 25 did I learn that I had celiacs disease. After which I had to relearn how to eat. I instantly felt better healthier with more energy. I went to college for culinary arts n Nutrition and started helping people learn what to eat it’s truly enhanced every part of My Life and I needed to share that with

If you were the next Ms Health and Fitness, what would you do with $20,000?

If I won this amazing title I would start a new center to teach people about food and nutrition. I want to help as many people as possible and this will help me get there.