I am a Business Banker, wife, mom of 2, beauty queen, model, actress and bikini competitor.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Su Joing Sollers and her voters for helping us donate to our injured United States military veterans!
Start with a small goal like a 10 minute workout and be consistent with it. Once you have success with it add on more. I tend to have more enthusiasm once I meet my attainable goals.
Fitness has impacted my life in all areas; as business banker I think more clearly and stay focused at work. I even added a fruit bowl in the break room. As a mom and wife, I make healthy food choices for my family. My children join my workout sessions. As a friend I’m offering encouragement and guidance with fitness & nutrition. I have a Facebook group of ladies that I help motivation and a weekly video conference call to check in with them to see if I can help in anyway.
I would take a beautiful vacation with my family. The remaining funds would go towards a fitness business venture.