Fit and Fabulous at 50. I want to help other women and mom's to realize their fitness goals!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Stephanie Felker and her voters for helping us donate to our injured United States military veterans!
I am a 50 year old, working mother of 3, cancer survivor, with only one kidney because I was born two months premature. I have a busy life, work, kids, activities and sometimes Fitness can be a challenge--i lost 85 pounds and KEPT it OFF AND if I can do it YOU CAN DO IT! Let's get more women in Fitness! Let me help you! Just going in a gym can be daunting. Not knowing how to workout, what to eat,when to eat, it all seems overwhelming. Let me help you achieve your goals!❤️💯
Fitness keeps me healthy and I am a good role model for my children who are Rockstar athletes now!! I have two football players (one made Team Alberta) and a budding gymnast and slalom skier! m always trying to help others so it wouldn’t solely be for me. I’ve had a webpage and tried online coaching for people who want to reach their fitness goals.
I would love to start a fitness company where I train women in their homes so they don't have to feel embarrassed about entering a gym. Everyone should feel good about themselves...and put some aside for myself to compete again. 💯💥This sport is expensive! 🇨🇦🇨🇭