Stay at home mom of 3 who was sick of being overweight and unhappy. Challenged myself to go from 200lbs to bikini competition ready!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Stacey Barkley and her voters for helping us donate to our injured United States military veterans!
Set a goal, make a plan and put it into action! Know that it is not about a fad diet, but an entire lifestyle change! A good one at that!
I am new to the competition lifestyle. I started out with losing a mere 20lbs and then decided to go for a complete lifestyle change. I am a much better mother and wife since i took a healthy and fit lifestyle approach! It is so nice to have a clear mindset and positive relationship with food.
What would I do? I honestly would use the money to go back to school for a nutritionist degree and personal trainer certification. I would also donate to youth organizations which help children pick up an active lifestyle early on like "Play 60" program.