Sonya Roemisch

As a Fitness Professional, Athlete & Fitness Model my goal is to lead & inspire by example. Aspire to Greatness...Always!

Placed 5th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Sonya Roemisch and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

I alway recommend taking a healthy balanced approach. Start making changes even if it’s small changes everyday. If you use the 1% rule and improve 1% everyday in a years time you will make a huge impact! Don’t forget to do your personal development to get your mind right because your lifestyle won’t stick without a healthy mind!

How does fitness positively influence your life?

Fitness changed my life over 20 years ago and continues to help me grow and inspire others by leading by example.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would part of it use it to take a vacation to work on my book ideas & reinvest the rest into my business to continue building my Younique Physique Brand.