Sonjia Rush

I am a mama and a wife. Working hard every day to take care of my family and achieving goals one by one.

Placed 25th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Sonjia Rush and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Don't overthink it. Incorporate small changes and watch how you change over time. Always have a goal in mind and keep adjusting that goal as you reach it.

How does fitness positively influence your life?

Fitness has helped relieve much stressors in my life, build self confidence, and improves my sense of positivity in general.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would use the money to help donate resources and time to spreading the knowledge of healthy eating and living to underprivileged people and families that otherwise can't afford hiring someone or simply weren't brought up to know anything about living healthy.