Sheri Grote

Hardworking single mom just trying to carve out a sweet spot in life. I’m truly grateful for every day and all the possibilities!!

Placed 9th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Sheri Grote and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Consistency is the foundation to health and fitness so find what you like to do then build on that. Try new things and push yourself outside your comfort zone whether it’s trying new food, new workouts, or even mental stimulation. Boredom will make you lose focus so vary it up and make it a lifestyle!

How does fitness positively influence your life?

Fitness has made me realize how strong I can be but not just in physicality. Working out and having fitness goals give me motivation, drive, and focus. Those things not only strengthen my body and mind but also give me confidence and lessons in resiliency. I may fail but I know I will get back up, dust off, and try again!

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would love to pay off some student loans then go on a little vacation!!