Shelby Helwig

I am a 24 year old professional bikini competitor from Arizona. I am very dedicated, hard working, and passionate about health and fitness.

Placed 39th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Shelby Helwig and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

My recommendation for anyone wanting to make fitness a part of their life would be to try new things! Find a new gym or exercise class that makes you excited to be there so you keep coming back.