Shelby Harper

•Working out •Officer by Night •spontaneous • outdoors •cookie cake • “It’s better to be absolut

Placed 3rd

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Shelby Harper and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

To create a goal and stick with it. Changes won’t happen over night but the reward at the end is worth it. It’s helpful to have small goals along with a bigger goal. This helps you to keep pushing!

How does fitness positively influence your life?

Mainly it’s a huge stress relief. It helps me detach from daily life. It also is important for work and my safety as well as my coworkers. It definitely brings happiness 💕

If you were the next Ms Health and Fitness, what would you do with $20,000?

I’d donate a portion to St. Jude and the 100 club. The rest i would save up 😁🙏🏼