Sheila Roberts

You can be fit at any age! I’m 43 years old with a 22 year old daughter. My mission is to inspire women to be their best self! 🤗💕

Placed 9th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Sheila Roberts and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

• Exercise daily • Eat the right foods and portion each meal. Abs are made in the kitchen! ;) • Get plenty of sleep • Stay motivated and keep a good attitude

How does fitness positively influence your life?

• Helps me stay positive and in a good mood all day • Improves Sleep • Increases flexibility and mobility • Enhances sex life

If you were the next Ms Health and Fitness, what would you do with $20,000?

God made all of this possible, so the first portion goes to him. I would love to take my family on a much needed vacation! Also, I would like to contribute to the scholarships that helped my daughter cheer when I was in need.