I’m a self starter who’s has discovered her passion and purpose which is fitness. I’m an advocate for wellness and wellbei
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Shawnta Salazar and her voters for helping us donate to our injured United States military veterans!
I would start with mental health, positive body image and setting SMART goals. Understanding the important role nutrition plays in being fit and healthy . I would also say No Crash Diets
Fitness motivates me. Health and fitness is my passion and purpose. I’m completing a certification to become a personal trainer because I want to share the love and passion for health and fitness with the world
I would invest in my own health and wellness business that I’m working on starting. I would use the money for studio space for fitness classes as well as host a health and wellness conference