I'm a fun, energetic, positive, caring big hearted little pocket rocket that loves to lift ❤ No.1 World Natural Pro Bodybuilder

Placed 24th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Shantelle and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

It really helps you mentally not just physically. Once you start and make some healthy changes and see and feel the changes it just becomes a lifestyle and love

How does fitness positively influence your life?

If it wasn't for finding the love for the gym I wouldn't be here today. It has helped me so much with my mental health that I have been battling with for over 16years. It is my therapy, happy place and true love

If you were the next Ms Health and Fitness, what would you do with $20,000?

Donate to some charities. Like Beyond Blue. Which is an organisation that provides information, support and help by lives affected by anxiety, depression and suicide. Buy blankets to give to the homeless. And more. Just want to help as many people as possible ❤ But also it is my 30th this yr and always wanted to go to Vegas and go to the Mr Olympia. Would also love to take my mum on a cruise next yr for her 60th and take the family over to New Zealand so see my Aunty and Cousins over there ❤