Former gymnast, sick as a child until I changed my diet ending up feeling my best at 30 doing bikini comps. I have 2 kids, married for 3 yrs
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Shaina Schneider and her voters for helping us donate to our injured United States military veterans!
Your mind is the one you need to convince because your body will follow. If you are able to change your mindset to tell yourself that “you can” then you have the power to do anything! Set goals for yourself and stay consistent. If you fail one week, don’t give up, it takes time to change a habit. Love the journey and love yourself first!
I thrive through fitness and working out! fitness has influenced my life greatly because it has helped me learn how to push through not only physical struggles but mental as well. Fitness is a lifestyle for me and that has never changed and never will!
If I won Ms Health and Fitness, I would first, jump up and down screaming! But, take my family on a vacation would amazing! And also, I would like to further my education in my health and fitness journey.