Sarah Ulrich

I am a special education teacher with two children of my own. I am a also a health coach and training for my first fitness competition!

Placed 11th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Sarah Ulrich and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Stay consistent! Taking care of yourself is your greatest investment to a happy and healthy future. Working out and eating healthy not only help you look and feel your best, but will aide in preventing illness and disease in the future!

How does fitness positively influence your life?

For me, fitness is the best therapy and food is the best medicine! By consistently lifting, I am able to see just how much my body is capable of. There are no limits when you are fully dedicated.

If you were the next Ms Health and Fitness, what would you do with $20,000?

With $20,000 I would be able to start my health coaching business, where I would begin helping others along their health and wellness journey!