I’m an adventure loving certified personal trainer who loves helping both people and animals!

Placed 11th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Sarah and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Nutrition and routine are key!

How does fitness positively influence your life?

Physical fitness has helped me to gain confidence and perspective in life!

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would use $20,000 to help to improve the lives of rescue pets. I.e. donate to the humane society, farm sanctuary and improve the quality of my 5 rescue pet’s lives.