I am the most motivated girl you will ever meet. When I want something, nothing can stop me or get in the way on my journey to success.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Sarah and her voters for helping us donate to our injured United States military veterans!
Consistency is the key to a healthy and fit lifestyle. The process of working out should fulfill you more than the results of how you look with your progress. That’s when you know it’s a lifestyle. If you eat good = you feel good. Drinking lots of water, meal prepping, and exercise go a long way.
It completely changed everything in my life. I see the world differently, more confidently, and with a better look at things than before I started working out. It makes me want to be the best version of myself that I can be. It helps with life’s challenges and stress. It shows me that I can conquer goals inside and outside of the gym.
Save save save it.