Work Hard Dream Big
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Renee and her voters for helping us donate to our injured United States military veterans!
Make sure you get the proper nutrition that you need. Stick with a routine that works best for you. Be consistent but flexible with your schedule. Be patient.
It has kept me well-grounded mentally, spiritually, physically. I hope to inspire others by sharing and showing how fitness has positively influenced my life.