Reham Alyoussef

I’m a Syrian girl who is trying to show the whole world that we girls from all different nationalities capable of doing anything we wa

Placed 5th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Reham Alyoussef and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Focus on their goal, Love them self’s enough to take care of their own body, Our body is in our command, it’s capable of doing everything that we want. Diet and discipline is hard at the beginnings but results are worth it We had eaten enough bad food and were lazy most of our lives why not to change and challenge ourselves before and without challenging anyone else.

How does fitness positively influence your life?

I’m like most of the people who struggled in their life and still struggling. Working out was my peaceful place to run to from daily stress and negativity. I had a very hard childhood , studied BA which I didn't like or want, worked in boring jobs. Weight lifting MMA and yoga had changed my whole life, it helps me somehow to leave all behind. I’m going to start doing my license as a fitness trainer, work in a place I would be in 24/7 for the rest of my life.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I will buy myself a camera and a laptop to start my YouTube Chanel, do a small challenging campaign for women’s specially in Arabic world as it’s something new to them. Do my license in couching and nutrition. Help my mommy and sisters to have a better.