Loving the space I'm currently in and learning to trust in my process.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Rebecca McCreedy and her voters for helping us donate to our injured United States military veterans!
Do what feels right for you. Everyone is different and what works for me may not work for you. Listen to your body and start by eating healthy. That is truly the hardest part of staying in shape.
I love to wake up each morning and start my day with the gym. It relieves stress, gives me energy for the day ahead, helps me to see things in a positive light and drastically improves my mood.
Go to the beach and of course purchase a whole new workout wardrobe!!