Pho

I am a french bikini fitness athlete!! Fitness is a healthylifestyle. Every dream can come true! Everyone has a chance!

Placed 29th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank pho and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

I recommend to believe in your dream, every goal can be reach as far your get motivation, you train hard, you follow a lifestyle ! this is a mindset, we all want to be healthier, fitter, to feel comfortable in our body and also our soul. We all start somewhere! so never give up ! be patient, consistent and be positive this the key to succeed

How does fitness positively influence your life?

It make me feel happy, I need to train to give my energy on my work out, i want to finish completely exhausted but the most important happy ! because when i am done, i saw my smile on face and the results is here. we can’t denied my body has changed, i am leaner, healthier, i eat better food, i am positive and make people around me positive as well, they all notice the change and they all ask me to change and helps them because i saw i motivate them to do something good on their regular li

If you were the next Ms Health and Fitness, what would you do with $20,000?

win 20000 dollars , well i don’t care, maybe give some money to poor association like red cross or médecins sans frontières or research for thé cancer! of course i will keep some money to give to my fam and make me a good holiday in paradise beach... but for me If i was the next Ms H&F it will be my own VICTORY, i will be so thankful and have a lot of gratitude because I can be the motivation and show to every body on social media that they can dream big- things ha