43 year old mom of two who in recent years got serious about fitness. I have become very consistent and goal driven in my fitness journey !
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Paula and her voters for helping us donate to our injured United States military veterans!
Just start!!! Starting is definitely the hardest! It's a total mind shift. Just do it. The more you do it, the more of a habit it will become and the more you will actually look forward to fitting it into your daily routine! Also - meal prep! Stop eating out so much!
It makes me happy! I'm always in such a good mood during and post workout! I also love the example I set for my kids! They know Mommy works out every day. Just yesterday my daugther says to me as we are reorganizing the garage to make room for a home gym, she says "you sure do love working out, don't you".
I would clear some debt first. Then, I would help others in need with the help my children. They need to see that when good things come your way, you pay it forward!