Niya Morris

Hello! My name is Niya and I am a NASM certified personal trainer who Is ready to take anything to the next level when it comes to fitness!

Placed 7th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Niya Morris and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

I would recommend that everyone realizes that each person is on their own journey when it comes to fitness. I want people to know that it’s OKAY to take small steps. Set a goal and start from there because it’s an ADVENTURE you won’t regret πŸ”πŸ’₯

How does fitness positively influence your life?

Fitness did not only positively influence my life, it saved my life. πŸ’₯ With a new found outlet for my emotions I was able to transform the negative into a positive. I’m healthier and stronger because of fitness. 🧘🏽‍β™€οΈπŸŒž

If you were the next Ms Health and Fitness, what would you do with $20,000?

If I was the next Ms Health and Fitness, I would invest in my own program/brand. I want to be able to take my knowledge to the next level with my clients. I want to be able to give my clients and myself the best tools to succeed. πŸΊπŸ‹πŸ½‍♀️