I’m a passionate PT and single mom chasing a procard in bikini. My clients success is my greatest accomplishment
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Nikki Vinje and her voters for helping us donate to our injured United States military veterans!
I recommend educating oneself by seeking help with a professional, investing in a fitness professional is like going to college, it’s vital information you can use for the rest of your life! The other most important thing when it comes to success is to NEVER GIVE UP! Life has its ups and downs so staying focused on a goal will help through it all. And lastly, BE PATIENT and KIND to yourself this journey can seem long and challenging at times.
I always say it’s mental health first and the physical follows. Working out has kept me sane through hard times and made good times better. Every time I workout I have time to reflect on my life and exhaust any negative energy I may be experiencing. It’s really saved my life and my mission is to help others who can find happiness and purpose through fitness.
I would use it to help grow my current training business NVbodies. NVbodies is a fitness community of over 60 members, it’s a positive, hard working community that support each other in all of our different fitness goals. It’s a safe place for all to share their dreams and it’s inspired so many to make life changes. You can see some success stories on IG @nvbodies