What would you recommend to others who want to be fit and healthy?

Buy heathy foods and workout first thing in the morning. If you workout first thing in the morning, it’s done and you feel amazing for the rest of the day. Meal prepping is your best friend. It constantly helps you make healthy choices rather then making bad choices.

How does fitness positively influence your life?

My motto is how can I take care of anyone else, if don’t take care of myself first. I wake up, workout and I feel amazing! It allows me to be the best possible mom to my three boys. Fitness gives me confidence to be the best version of myself.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would take my mom and family on a vacation to Greece and put the rest in the bank for my boys education.