Hard working, dedicated, fun loving and spirited. Enjoy challenging myself beyond limits. Everyday is a new opportunity for success.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Nathalie Steadman and her voters for helping us donate to our injured United States military veterans!
Be consistent. Start off by making small changes and increase as you move forward. Eating healthy is important. Challenge yourself each week. Train hard, eat well and get your rest. Don't be afraid to lifting heavy. Most of all have fun!!
Fitness always been apart from my life. With over 22 years of active military service. Fitness is an essential part of my life. I feel more confident in my skin. In the past i have sustained injuries and honestly only working out and maintaining a fitness lifestyle offers relief. My family and friends are motivated by me and I'm in turn motivated seeing that the changes I've made help them as well.
If i was the next Ms Health and Fitness. Fortunate of winning the $20,000. I would use some for personal use, maybe a vacation. Donate some back to my community to facilitate others to get involved with health and fitness.