40 years old, mom of 5, business owner, fitness lover, follower and believer of Jesus Christ and child of God!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Nancy Morrison and her voters for helping us donate to our injured United States military veterans!
Just start. Small changes at a time leads to big changes over time. There are no quick fixes and fad diets don’t last. No trainer will help you get fit and healthy unless you are willing to put in the work required.
First I have 5 children so it’s the best stress relief I have found. It has increased my self esteem and confidence greatly. It also instills healthy habits in my children because children want to do what they see their parents do.
I would invest In opening a sober bar for people to have fun and a social life without the use of drugs and alcohol but that includes health, fitness and entertainment. I believe investing it in helping others is where it will be best spent.